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Feed Your Memory With Attention

Have you ever thought of how you're ablethis is to give our full attention to
to remember names, things and faces? Howevery little detail that comes our way
about thinking about the way your memoryor make that every bit of sight, sound,
works? Maybe you have but some of yousmell, texture and taste that we
have not thought about it all. How aboutencounter. It works perfect since when
this, picture how you're able towe absorb the thought to our memory, we
recognize some information easily whilehave all the details we need and in
the rest just wont sink in at all.turn, when we retrieve the same
There are times when our memory won'tinformation, we have the complete
work on the right places when we needdetails. Problem solved? Almost.
them to work. It is just downrightIn memorization, there are techniques
frustrating. And yes, our memory lets uswhich we can use to help us enhance our
down for many instances in a year and wethinking skills. It's also the ideal way
don't even know why it happens. Thehow to exercise our minds in absorbing
truth is, our brain doesn't have anyand memorizing information.
problem in picking up and storing asIf you need to memorize numbers for
many information as it can along theexample, try grouping them together to
way. The problem comes in the retrievingnumbers you're familiar with. Let's say
part - when we need to take a thoughtthe numbers 7 1 0 3 8 4 5 6 2 4 need
from our mind and say it out loud oryour immediate memorization. Group them
write it down for some purpose.together like this: 78014 365 24 where
What we fail to do however, is to78014 is a zip code in TX, 365 is the
realize that for each memory we create,number of days in a year and 24 the
at the very moment our mind sinks thenumber of hours in a day. Try a
information in, we do not take the timedifferent sequence of numbers and clump
to study what it is, or to observe itsthem together. You'll see how easy this
characteristics. We then blame ourworks for you, and for everybody else.
memory for failing us. The answer to



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